Every health or safety fact on Adam & Weed links to a government health agency or peer-reviewed research. Numbers in the text link to the exact source at the bottom of each page.
Sources we use
- Government: CDC, NIH and the National Institute on Drug Abuse, Health Canada, and state health and cannabis regulators.
- Peer-reviewed research: studies and reviews published in scientific and medical journals.
- What we don't use as evidence: brand blogs, retailer pages, or forum posts.
How we write
- Plain English, short sentences, beginner-first.
- We say when evidence is mixed or limited, instead of overstating it.
- No medical or cure claims. Our content is general education, not medical advice.
- Dosing guidance always follows "start low, go slow."
Review
Our guides are researched and written by the Adam & Weed team using the sources above. They are not currently reviewed by a doctor or other licensed medical professional.
Updates and corrections
Each guide shows the date it was last updated. If you spot an error, tell us. We review every correction request and update the page when we're wrong.
Independence
Affiliate partners and brands have no say in what we write. See our affiliate disclosure.